For the past 10 years, I have been working with people who are navigating through the challenges of depression, anxiety, life transitions, and recovery from traumatic experiences. You’re here because there’s something going on in your life that isn’t working for you. It’s holding you back, leading you to play small rather than helping you make the most of your own unique gifts and your own distinctive way of being in the world.

I integrate the powerful, evidence-based treatment approaches of Eye Movement Desensitization and Reprocessing (EMDR), Ego State Therapy (parts work), Acceptance and Commitment Therapy (ACT) and Hypnotherapy to help you break through the limiting beliefs that have been keeping you stuck for far too long.

I welcome individuals of all backgrounds - any race, ethnicity, sexual orientation, gender identity or expression, religion, or spiritual tradition. Being a part of the LGBTQIA+ community myself, as well as a participant in a non-mainstream spiritual tradition, I understand how important it is that a therapist is welcoming and affirming. You can rest assured that you will be received with kindness and compassion, no matter the concern you’re bringing to our work together.